Quantum Neuro Reset Therapy (QNRT)

Our brain is wired for survival, not happiness. When we experience trauma whether big or small our nervous system stores it, leading to chronic stress, anxiety, and patterns that feel impossible to break.

QNRT is a cutting-edge, neuroscience-based approach that resets the brain’s stress response. Using a structured process, it identifies unresolved emotional traumas and neutralizes their impact on your nervous system. Unlike traditional therapy, which often works at a conscious level, QNRT rewires the root cause of your patterns, allowing you to experience deep and lasting change.

This is for you if you:

• Feel like you keep repeating the same unhealthy emotional or relationship cycles
• Struggle with anxiety, PTSD, perfectionism, chronic stress, or burnout
• Have an autoimmune diagnosis or somatic symptoms with no clear cause
• Have done years of therapy or personal development but still feel stuck
• Want to feel safe in your body, not just “understand” your story
• Are ready for a trauma-informed, results-driven approach that blends brain science with deep healing

Internal Family Systems (IFS) Therapy

You’ve probably noticed that part of you wants to heal and move forward, while another part holds you back. That’s because we all have different “parts” inside us—inner critics, wounded children, protectors—each trying to keep us safe in their own way.

Internal Family Systems Therapy (IFS) is a powerful, evidence-based approach that helps you connect with these parts, understand their role, and bring them into balance. Instead of trying to “fix” yourself, you’ll learn how to work with yourself, leading to deeper self-compassion and transformation.

IFS can help if you:

• Struggle with self-sabotage or inner conflict
• Feel disconnected from yourself or your emotions
• Want to heal childhood wounds in a safe, structured way
• Are looking for a deeper way to understand yourself

Coaching

My one-on-one coaching is designed for those who are ready to break patterns, shift identity-level beliefs, and create aligned momentum in life, love, or business. Whether you’re navigating a major life transition, launching something big, or simply craving a more meaningful existence, this work is about helping you embody the version of yourself you haven’t fully stepped into yet.

You don’t need more information. You need integration, strategy, and nervous system safety.

As both a licensed therapist and trauma-informed coach, I bring a rare blend of depth and direction. We’ll work together to uncover what’s in the way, clear subconscious blocks, and build the emotional infrastructure needed to hold your next-level life.